Reflexion Pilates Studio

A private in-home studio located a few blocks south of the Fauntleroy Ferry terminal.  Specializing in pilates based neuromuscular re-education.  Also offering small group pilates reformer and mat classes.  Check the schedule for current classes.  

Gwen has over 25 years teaching experience, and has been a Stott Pilates certified instructor for over 10 years. She opened Reflexion Pilates Studio in 2000. After finishing the complete education in the Stott Pilates equipment program, Gwen has continued to add to her knowledge of body mechanics with Stott Pillates Injuries and Special Populations, Scoliosis and Athletic Conditioning continuing education.  Adding to her pilates training, Gwen has education in Aston Patterning, and Functional Anatomy training. In 2009, Gwen completed her training to become a Yamuna Body Rolling practioner.  Also a licensed massage practitioner, she uses all of these skills in assessing clients body mechanics that are no longer functioning in a healthful way.  After that, the muscular re-education process can begin with the goal of strengthen the muscular system in an optimal way.